One last thing, this is how I live my yoga off the mat. Check out my new project Eco Mule and join me in reducing plastic waste. 

Bringing eco-friendly, reusable and sustainable products to the people. Easy to use and affordable ZERO WASTE kits that raise consumer consciousness.

Corporate Revive Classes

Imagine getting off your desk, walking into your boardroom and experiencing 50 minutes of guided rest, stretching and meditation - welcome to Revive.

A restorative yoga class specifically for the corporate environment, designed to calm and focus busy minds, stretch and rest tired bodies. 

A truly accessible practice for all bodies and levels of experience. 

All props are provided. 

In a 50 minute class we will do only a handful of different poses that promote space and restfulness in the body. 

 

We will end with a guided meditation and breath observation to focus the mind.

Classes are limited to 10 students for as little as $10pp.

Available Tuesday, Thursday and Friday, get in touch to book your workplace!

Benefits include:

  • Promotes weight loss

  • Reduces stress hormones

  • Promotes flexibility, healthy joints and muscles 

  • Deeply relax and energise the body

  • Promote our capacity to heal and balance 

  • Calm and focus the mind

  • Reduce tension and pain

  • Boost the immune system

  • Enhance mood

  • Promote qualities of compassion